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The app i chose was called 30 day ab challenge by 30 day fit body. Download 30 day fitness app now! Exercise intensity increases gradually, so you can easily make exercising.
Use this app for maximum results from as little as 7 minutes a day, including exercises aimed at beginners to more advanced fitness buffs.
Now, losing weight fast has become so much easier. Daily workouts and special diet are waiting for you on 30 day weight loss program. If you stick with this app that can be synchronized with burned calorie information on google fit, you will achieve amazing results. New workouts, fitness plans, and exercises with hd video tutorial are now available.