7 Minute Workout Apple Watch. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts. Designed by chris jordan, director of exercise physiology at the johnson & johnson human performance institute, the workout has helped people around the world.
The best & most downloaded 7 minute workout app. I just acquired my first apple watch (series 4) and i’m excited to use it to get back into shape. Download j&j official 7 minute workout and enjoy it on your iphone, ipad, and ipod touch.
The best workout apps just.
1 in over 19 countries and among the top 5 health apps in over 57. Choose one of our workouts including 7 minute workout, glamour, cardio, arms, pilates and alternative, or make your own workout. The app also includes other basic features like video and voice instructions. The popular 7 minute workout app from wahoo fitness offers the best in fitness.