Best Mindfulness Apps For Ocd. When you deal with a specific disorder like ocd, finding the right therapist can be a challenge—especially through standard mobile therapy apps. Take a look at 2020's best mental health apps and hear from the experts just how effective they are as an alternative treatment to traditional therapy.
12 best mindfulness apps to help you keep calm during a crisis. For $99.99 per year, you get access to over 350 guided meditations, the ability to download meditations for offline listening, and courses on stress, focus, performance, relationships, and more. I have tried a few different mindfulness apps for beginners, and figured i’d give a quick rundown of each, with what i liked and what i didn’t.
Written by amanda doyle — updated on august 24, 2020.
Take a look at 2020's best mental health apps and hear from the experts just how effective they are as an alternative treatment to traditional therapy. Best anxiety apps of 2020. Written by amanda doyle — updated on august 24, 2020. These apps can help when you’re feeling overwhelmed.