Guided Meditation Apps For Sleep. Recommended by top psychologists, therapists, and mental health experts. 20 best meditation apps for android in 2020.
Our writers spent 4 hours researching the best meditation apps on the market. All of this research adds up to recommendations you can trust. Recommended by top psychologists, therapists, and mental health experts.
Before making their final recommendations, they considered more than 20 meditation apps overall, read over 150 reader reviews (both positive and negative), and used 4 of the meditation apps themselves.
The purported benefits of meditation include increased focus, reduced stress, and better sleep. Recommended by top psychologists, therapists, and mental health experts. These apps often have libraries of guided meditations, ambient noise, music, and stories to soothe your mind. It provides more restful sleep with guided meditations, sleep stories, breathing programs, masterclasses, and relaxing music.