Gym Workout Apple Watch. I can’t to power my watch down to stop the program from running. Learn how to get accurate measurements using your apple watch to make sure that you're earning the most from your workout.
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You can browse and add new workout types to the workout app. The watch is good for heart rate, but distance, accuracy and elevation on a treadmill is impossible. The workout app will be displayed on your screen.
Here's how your apple watch measures each workout:
The apple watch app only works if you start the workout from the iphone, which partially defeats the purpose. The apple watch companion app is pretty basic, but well designed if you’re interested in starting a program, you can do that via the plans, which sets a weekly schedule of different workouts. The workout app will be displayed on your screen. On apple watch, though, you can only choose from two exercises: