Interval Running App For Apple Watch. How to end your workout. This is a great running app on iphone and apple watch if you are looking to lose weight.

My primary focus has been using the apple workout app so far, but as my training becomes more specific, starting on december 4th, i'll be adding posts on my experience and reviews of using other apps to support more structured workouts and other data my coach may ask from me. Easily set up and record your interval and fartlek running sessions. With the flexibility of using time and/or distance as interval targets for your hard, easy and rest efforts.
I can set up interval running, threshold sessions or just a clear warm up and warm down with a specific target or heart rate goal.
I've been using apple watch series 3 lte in winter training for my ironman in wales in sept 2018. As a running app, “fitso” looks really promising. Seconds is a perfect interval timer for sports training. Intervals pro works well for me.