Marathon Training Apple Watch 4. Mit der apple watch kannst du festlegen, wie du dich auf einen langstreckenlauf wie einen marathon vorbereiten möchtest. It has a really comfortable progression in distance and how you run the miles as well 3 min run/2 min rest, to 4 min/2 min, to 4 min/1 min, to 5 min/ 1 min, back to 4 min/1 min.
The ThreeMonth Marathon Training Plan Marathon training from www.pinterest.com
The program uses a blend of running and power walking in training and racing. I just wanted to point out that you’ll have plenty of time testing out the watch’s battery life as you ramp up your distance. Check out your options below:
Your marathon training plan should have a few 20 mile runs on it, so you should be able to gauge your battery’s performance for the full distance on.
Blood oxygen app 2 1 6 10 5. Ecg app 3 2 7 11 6. Check out your options below: Ecg vs polar & mio alpha 2a.
