Mediterranean Diet Apple Crisp. The basic plan contains around 1100 calories a day. Your daily values may be higher or lower depending on your calorie needs.

According to canadian living, a crisp is “a baked fruit dessert topped with a crispy and crunchy layer of ingredients”. Let the crisp cool completely. Emeril talks about what kinds of apples work best for dessert and teaches how to make one of his favorites:
A simple apple crisp baked and served straight from the skillet.
You get a real flavour of the mediterranean region from an easy and quick cooking method. Meanwhile, combine flour, the remaining 1/4 cup brown sugar and the remaining 1/8 teaspoon salt in the bowl of a food processor. In general, it is best to snack only when your body tells you it is hungry. Create a brown rice apple crisp or even a whole wheat fruit tart.