Mental Health Apps 2020. He’s also the head of the american psychiatric association (apa) work group on the evaluation of smartphone apps. The apa app advisor is an outgrowth of a mobile app evaluator put forth by an apa work group in 2017.

He’s also the head of the american psychiatric association (apa) work group on the evaluation of smartphone apps. To help psychiatrists and other mental health professionals when selecting apps, apa has created the apa app advisor—a website that guides users through questions to consider when evaluating mental health apps. Such tools may focus on a range of areas related to wellness including relaxation, stress management , and sleep.
The top mental health apps for 2020.
The apa app advisor is an outgrowth of a mobile app evaluator put forth by an apa work group in 2017. Download some of these apps if you want to start your 2020 off right. When paired with therapy, mental health apps can be a great tool for helping users track their moods or practise mindful behaviour. World mental health day 2020: