Self Care App Review. As you progress through your daily activities, you’ll receive prizes and rewards. This app also awarded as app of the year on google play store.
It provides checklists for before, during, and after deployment that help responders pack for deployment, take care of daily needs, maintain important relationships, reflect on experiences, and more. Experience lower stress, less anxiety and enhanced well. You can chat anonymously with thousands of people who are going through the same situations in their life, and get love, advice & support.
As you progress through your daily activities, you’ll receive prizes and rewards.
Do therapy yourself and get personalized daily mental health coaching sessions to manage stress and anxiety. This app also awarded as app of the year on google play store. ** take good care of yourself ** start putting you first — physically, mentally and emotionally. It provides checklists for before, during, and after deployment that help responders pack for deployment, take care of daily needs, maintain important relationships, reflect on experiences, and more.