Self Care Apps. The app has also gained international recognition by winning a. The best apps & resources for self care.
SelfCare Apps by Therapists Sleep from www.pinterest.com
One of the most common new year's resolutions is to focus on self care. I’m obsessed with this incredibly unnecessary lavender eye pillow. Taking time to slow down and process our feelings is essential to a healthy and fulfilling life.
I am a big advocate of journaling.
They leave this open for you, so you can write whatever you want. I am a big advocate of journaling. Taking time to slow down and process our feelings is essential to a healthy and fulfilling life. The app has several different modules within it like goal plans, personal development articles, journal, planner, goal settings guide, tips on good communication and leadership, etc.
