Sleep Apps Iphone 6. Before the latest software update, iphone owners could use the. At your bedtime, iphone can turn on do not disturb and dim the lock screen to limit distractions and protect your sleep.

sleep better and wake up rested with sleep cycle’s smart alarm clock. Best sleep tracking apps for apple watch 1. Detailed trends on the data are only available to premium members, however.
Tracking your sleep routine can often lead to insights into all sorts of habits or quirks detrimental to a good night’s sleep.
As the picture shows below, on iphone 6 and later (including iphone with face id and home button), the sleep/wake button is on the right side of the devices, also named side button. Your iphone is awake, but you only see an image with some. Tap get started under set up sleep, then tap next. In fact, there are so many sleep apps that promise to help you fall (and stay) asleep that it can be hard to figure out which ones are worth a try.