Stop Smoking App Nhs. Resolutions are the best place to start, whether it’s a pledge to exercise more or to stop smoking. Download the free nhs stoptober app to help you quit smoking and start breathing easier.
14.9% of adults smoked, the equivalent of 6.1. Quitting smoking just became a whole lot easier with our amazing new app. created for those who want to stop smoking, the smokefree app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.
We know that stopping smoking can be hard, but you don’t have to do this on your own.
Positive words and useful advice guide you on your journey. You are more likely to stop smoking for good with the right support. The nhs smokefree app can help you stop smoking by providing daily support and motivation. See how much you're saving;