Transcendental Meditation Apple Watch. Bob is the author of the new york times bestseller, “strength in stillness: Meditation is not a craft.
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Still is the perfect minimalist meditation timer. today i welcome bob roth to the podcast. Meditation is not a craft.
Accessible and substantive, engaging and scientific, practical and profound.
Enable heart rate tracking to get the maximum, minimum and average heart rate for every practice session. For a mindful experience you can access right from your apple watch, there are new breathing exercises, a mindful walking meditation, and calming exercises. All of our focus is on making your meditation experience better; It includes everything you need, regardless of your style of meditation, in an intuitive and beautiful interface.
